Paleo Pernil
Pernil is a delicious Puerto Rican dish which is essentially a marinated, slow-cooked pork shoulder. This is a visual tour through the “Pork-Shoulder Pernil with Cilantro-Citrus Adobo” recipe by Tyler...
View ArticlePaleo Guacamole
Pretty much any guacamole recipe is paleo (omit dairy if present), but here’s one I learned in a cooking class in Oaxaca, Mexico. My cooking philosophy is to experiment and to get good at keeping it...
View ArticlePaleo Frittata Muffin
This is a great recipe to make on a Sunday to make sure you have an easy paleo breakfast option every weekday morning. You need a muffin pan, eggs, meat and some vegetables. In the spirit of the...
View ArticleBaked Swordfish on Sweet Potatoes
This is a very adaptable recipe that I am showing here with swordfish and sweet potatoes, but I make with all kinds of root vegetables (beets, carrots, etc) and lot of different kinds of fish (nothing...
View ArticlePaleo Turkey Meatloaf
What could be more paleo than a dish with meat in its name? The only problem with conventional recipes is that there are usually breadcrumbs. For that, I make a almond, kale, onion and herb mixture to...
View ArticlePaleo (Cauliflower) Arroz con Pollo
When I was a kid, my sister and I spent many weekends at my Grandmother’s in Hell’s Kitchen, NYC. Our favorite dish was Arroz con Pollo, and I could eat it by the plate-ful. I spent a lot of time in my...
View ArticlePaleo Thai Mahi Mahi
This is a very easy recipe that you can do with any thick white fish. I’m doing it with Mahi Mahi, but could do with Cod, Pollock or anything like that. The best way to get the flavor you want is to...
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